Oils & fats · borters.ch

Chia oil

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Fatty acids

saturated 10% · monounsaturated 8% · polyunsaturated 82%

linoleic acid (omega 6) 20 g (per 100 g)

alpha-linolenic acid (omega 3) 60 g (per 100 g)

Storage

In the fridge, dark, a few months. As fragile as flaxseed oil.

Notable

Even more alpha-linolenic acid than flaxseed oil, milder in taste, distinctly dearer. Do not heat.