Oils & fats · borters.ch
saturated 10% · monounsaturated 13% · polyunsaturated 77%
linoleic acid (omega 6) 74 g (per 100 g)
alpha-linolenic acid (omega 3) 0.1 g (per 100 g)
vitamin E 34 mg (per 100 g)
unrefined 150–160 °C · refined 230–265 °C
Cool and dark, refrigerate once opened. The most fragile of the common oils.
The most linoleic-acid-rich edible oil there is, about 74 g per 100 g, practically without omega-3. Do not heat the cold-pressed kind. A high-oleic breed also exists and behaves quite differently.