Rice bran oil

saturated 21% · monounsaturated 41% · polyunsaturated 37%

linoleic acid (omega 6) 34 g (per 100 g)

alpha-linolenic acid (omega 3) 1.6 g (per 100 g)

vitamin E 32 mg (per 100 g)

refined 230–250 °C

Dark and cool, a year.

One of the highest smoke points there is, which is why Japan fries tempura in it. Carries gamma-oryzanol, a plant compound no other edible oil supplies in this amount.