Oils & fats · borters.ch
saturated 15% · monounsaturated 25% · polyunsaturated 60%
linoleic acid (omega 6) 55 g (per 100 g)
alpha-linolenic acid (omega 3) 0.2 g (per 100 g)
In the fridge, dark, six months.
Sharp and spicy, marked by thymoquinone. The usual amount is one to two teaspoons a day; larger amounts over longer periods are little studied. Do not heat.