Oils & fats · borters.ch
saturated 12% · monounsaturated 29% · polyunsaturated 59%
linoleic acid (omega 6) 56.3 g (per 100 g)
alpha-linolenic acid (omega 3) 0.05 g (per 100 g)
vitamin E 56.95 mg (per 100 g)
unrefined 107–160 °C · refined 210–230 °C
Dark and cool. The high share of polyunsaturated fatty acids makes it fragile; refrigerate once opened.
At nearly 57 g linoleic acid per 100 g one of the most omega-6 rich oils, and almost without omega-3. The highest vitamin E content of any edible oil. The classic variety does not belong in a hot pan; the high-oleic breed is a different matter and is listed separately.